Frozen abalone, fresh, is a live abalone that has been washed and frozen at a low temperature to lock in nutrients and make it fresher. It is mostly used to make sashimi to keep the original flavor of abalone. Abalone is rich in protein. Abalone has the functions of nourishing, beautifying, regulating blood pressure, nourishing the liver, improving eyesight, nourishing yin and clearing away heat. In particular, they are very powerful in nourishing yin and improving eyesight, making them suitable for people with poor eyesight.